Relief Awaits: Low Back Pain Clinic Solutions

Relief Awaits: Low Back Pain Clinic Solutions

According to research, lower back pain is one of the most common physical problems among people these days. The reasons can be anything from poor posture to an unhealthy lifestyle - anything can lead to this problem. Do you know that this is a common reason reasons for absenteeism from work? But do not worry. If you suffer from such pain, contact an expert in the lower back pain clinic in Mississauga to reduce your symptoms.

What are the Reasons for Lower Back Pain?

Lower back pain may occur due to various causes. Recent injuries may result from sudden heavy lifting, twisting, or bending, while chronic injuries arise from repetitive activities straining the back structures. The pain's intensity depends on two factors such as,

• The injury mode
• The severity of injury.

Additionally, medical conditions like –

• Infection,
• Malignancy,
• Inflammatory diseases,
• Arthritis,
• Pregnancy can cause back pain.

What are the Symptoms?

If you sit for a longer period, try to exercise a little bit to avoid pain. But if you may experience pain and stiffness for several weeks, don't ignore the symptoms; contact the physiotherapists at the low back pain clinic in Mississauga. The following symptoms are,

• Pain travels throughout your leg
• notice severe back pain, especially when bending forward
• Numbness in the buttocks, lower limbs or feet
• Excessive stiffness in your lower back

When Should You See a Doctor in a Low Back Pain Clinic?

If you notice these following symptoms for a few days or weeks, contact an expert.

• If you have a previous history of cancer or osteoporosis
• Unsteady when standing or walking
• Back pain accompanied by unexplained weight loss or fever
• Difficulties passing or controlling bladder or bowels or numbness in either area

What are the Physiotherapy Exercises for Lower Back Pain?

The exercises are –

• Cat and cow pose
• Cobra stretch
• Prone leg lifts
• Bridges
• Leg stretches
• Side twists
• Bird-dog stretch
• Toe-touches
• Child's pose
• Hip stretches

Contact Us!

If you're interested in physical therapy schedule an appointment online at low back pain clinic like Goreway Physiotherapy & Rehabilitation Centre in Mississauga.