21st, Dec 2023
Tailored Neck & Lumbar Disc Herniation Treatment Mississauga
Before you know how physiotherapy neck & lumbar disc herniation treatment in Mississauga
works, you must see the spine's structure. The spine, or vertebral column, consists of 33 vertebrae stacked in five regions: cervical, thoracic, lumbar, sacrum, and coccyx.
Each vertebra has a robust bony arch protecting the spinal cord, with discs or shock absorbers (a fibrous, cushion-like structure) between them for flexibility. Each disc has a tough outer layer and a gel-like inner core. The spine typically has 23 discs: 6 in the neck (cervical), 12 in the mid-back (thoracic), and 5 in the lower back (lumbar).
When the cushion-like material between spinal vertebrae protrudes (loses its original shape, forming a bulge), it causes a herniated disc, causing a series of symptoms, for example, back pain, loss of mobility, numbness, changes in reflexes, and muscle weakness. Aging, extensive stretch and twisting, overweight, specific injuries, and poor posture are some of the causes of a herniated disc.
Disc Herniation Classification
Disc herniation can be classified according to the region of the spine affected, including –
- Lumbar disc herniation: lower back;
- Cervical disc herniation: neck region;
- Thoracic disc herniation: mid-back region.
Physiotherapy Neck & lumbar disc herniation treatment
A step-by-step assessment of your condition helps a professional physiotherapist to design appropriate neck & lumbar disc herniation treatment in Mississauga
. The treatment may involve several actions, for example, exercises with devices, massage, stabilization, Neuro-motor re-education, specific exercises, electrical stimulation, chiropractic, etc. Constant monitoring, adjusting the treatment from time to time, and attending the sessions are vital.
Stretching exercises are indicated at the beginning of the neck & lumbar disc herniation treatment in Mississauga
to increase flexibility, regularize muscle tone and reorganize muscle fibres. Strengthening exercises are demonstrated for patients who do not experience acute pain and help to maintain muscle groups that are weak or unbalanced.
Devices such as ultrasound, TENS or laser can help alleviate symptoms, reducing pain and discomfort in the spine. Heat is another way to relieve back pain, increasing blood circulation and bringing nutrients to the tissues. Osteopathic techniques (manipulation) reduce pressure on the vertebrae and discs and realign all body structures. Your therapist may suggest you rest well, maintain proper posture, wear an orthopedic belt, and follow movement restrictions.
Physiotherapy neck & lumbar disc herniation treatment in Mississauga
is a painless and non-surgical way to address the immediate symptoms and the underlying causes. Surgery is the only solution. Visit Goreway Physiotherapy & Rehabilitation Centre and say hello to restriction and pain-free movements.