5th, Oct 2023
Top 5 Benefits of Wearing Custom Orthotics
Our feet are incredibly complicated structures which consist of 26 bones and hundreds of tendons, muscles, ligaments and blood vessels. Our feet play an essential role in maintaining overall balance and bearing our weight. Keep in mind that any sudden alteration in the foot structure has consequences on our overall health. For people who are suffering from flat feet or other foot-related problems, doctors recommend them wear custom orthotics to get some comfort.
According to research, custom orthotics lowers the risk of injuries by 28% and stress fractures by 41%. If you are one of them and want to treat your condition with affordable orthotics, contact an expert in Mississauga.
What is Custom Orthotics?
Custom orthotics are prescribed medical insole, which are inserted inside the shoes to eliminate foot alignment issues. Remember that such foot problems may lead to several problems, including biomechanical imbalances during standing, walking or running. Wearing custom orthotics also helps patients to get relief from certain medical conditions such as bursitis, diabetes, plantar fasciitis and arthritis.
How Do Doctors Customize Custom Orthotics?
First of all, the health care professional analyzes your previous health history and assesses your weight, height and remaining medical conditions, if there are any. After that, the doctor will decide whether you will get any benefits by wearing the orthotics and consider the material and the level of rigidity and flexibility. Then, the professional in Mississauga will take a 3D impression mould of your feet to solve the underlying biomechanical issues.
What Benefits Do Custom Orthotics Offer?
Custom orthotics, without a doubt, offers several advantages. The following are,
Orthotics Reduce Pain
If you have had surgery or suffered from any injury or arthritis, you may experience pain. It’s true that physiotherapy and medications may help relieve pain, but wearing custom orthotics can make a significant difference, unlike other differences. Whether you need additional support to maintain your body weight while standing or walking or try to reduce pain, custom orthotics provide other benefits as well. The following are,
- Arthritis pain
- Flat feet
- Bunions, hammertoes, corns, and calluses
- Heel pain and plantar fasciitis
Orthotics can help to control pronation, which is the inward rolling of the foot. This can help you to prevent injuries and improve performance.
Provide Additional Support
Custom orthotics is designed in such a way that you get additional support for the anatomical arches and more stability during walking and standing. In addition, the orthotics will also correct misalignments to the problematic areas and provide support to the surface of your feet. You may think that over-the-counter orthotics may have the same effect, but it’s not because the insoles are not made according to your foot sizes and requirements.
Protect Your Joints
When we jump or walk, the actual force is applied to our legs, joints of feet and spine. As time passes, the wear and tear on the joints of your body leads to pain and soreness; this is especially true for people who are overweight. However, having custom orthotics will support them in managing the load of their body and help them to distribute the pressure across the surface of their feet. Also, the orthotics absorbs the impact and protects you from any potential physical injuries.
While running or walking, our feet take most of the impact, especially for people who spend most of their time on their feet. However, wearing custom orthotics helps them to prevent several foot problems, muscle and bone issues, as well as stress fractures. On the other hand, over-the-counter orthotics doesn’t have any significant impact.
In addition to these specific benefits, custom orthotics can also improve overall foot health and function, including,
- Increase range of motion
- Improve balance and coordination
- Reduce fatigue
- Improve posture
- Prevent injuries
- Improve athletic performance
Step Up Your Game with Foot Orthotics!
If you are experiencing foot pain or if you have any of the conditions mentioned above, custom orthotics
may be a good solution for you. To learn more about orthotics, Talk to our podiatrists at Goreway Physiotherapy & Rehabilitation Centre in Mississauga to see if custom orthotics are right for you.