Knee Pain Treatment in Mississauga
Patellofemoral Pain Syndrome, often known as “runner’s knee,” is one of the most common causes of chronic knee pain, especially in active individuals. If you’re experiencing dull, aching pain at the front of your knee — especially when climbing stairs, squatting, or sitting for long periods — you may be dealing with PFPS.
If you’re searching for effective knee pain treatment in Mississauga, our experienced team can help you recover safely and confidently.
Patellofemoral Pain Syndrome occurs when the kneecap (patella) does not move properly over the femur (thigh bone), leading to irritation of the cartilage and surrounding tissues. It’s often caused by:
Overuse or repetitive motion (running, jumping, squatting)
Misalignment of the patella
Muscle imbalances (weak hips, tight hamstrings)
Previous injury or trauma
Poor footwear or improper training techniques
Pain behind or around the kneecap
Discomfort when sitting for long periods (“theatre sign”)
Knee pain during stairs, squatting, or jumping
Clicking or grinding sounds when bending the knee
Swelling or instability
At our Mississauga clinic, we specialize in diagnosing and treating Patellofemoral Pain Syndrome through a patient-centered approach. Whether you’re an athlete, office worker, or senior, we offer tailored solutions to relieve pain and restore function.
Comprehensive Assessment: Gait analysis, strength testing, and movement screening
Manual Therapy: Hands-on techniques to relieve pressure and realign structures
Corrective Exercises: Targeted stretches and strengthening for quads, hips, and glutes
Taping & Bracing: Temporary support to offload the kneecap during activity
Postural & Movement Retraining: To fix movement patterns that aggravate pain
Shockwave Therapy or Modalities: If needed, for chronic or stubborn pain
Every plan is customized to your body and lifestyle — because effective knee pain treatment in Mississauga means more than just pain relief — it means long-term recovery and prevention.
✅ Licensed & experienced physiotherapists
✅ Personalized 1-on-1 treatment plans
✅ Modern clinic in a convenient Mississauga location
✅ Evening & weekend appointments available
✅ Direct billing with most insurance providers
We don’t just treat the symptoms — we address the root cause of your knee pain for lasting results.
If left untreated, Patellofemoral Pain Syndrome can worsen and limit your mobility over time. Early treatment can mean faster recovery and fewer long-term issues.
? Visit our Mississauga clinic and get expert care for PFPS and all types of knee pain.
? Call Now or Book Online for your initial consultation.