Sprains and strains are common musculoskeletal injuries that affect the ligaments and muscles, often resulting from falls, sports activities, or sudden twists. While they are often mild, untreated sprains or strains can lead to long-term pain and limited mobility.
A sprain involves a stretched or torn ligament (e.g., ankle or wrist sprain).
A strain refers to overstretched or torn muscles or tendons (commonly in the back, hamstrings, or shoulders).
If you’re experiencing swelling, bruising, or pain after an injury, it’s time to seek professional sprain treatment in Mississauga to ensure proper healing.
Sports injuries
Lifting heavy objects incorrectly
Slipping or falling
Overuse or fatigue
Poor footwear or biomechanics
Depending on severity, symptoms of a sprain or strain may include:
Sudden pain at the injury site
Swelling or bruising
Limited range of motion
Muscle spasms or cramps
Joint instability
At our Mississauga clinic, we provide comprehensive sprain and strain treatments that focus on reducing pain, restoring function, and preventing re-injury. We treat ankle sprains, wrist sprains, muscle strains, shoulder pulls, and more.
Physical therapy & rehab exercises
Manual therapy & soft tissue mobilization
Laser therapy for inflammation reduction
Cold therapy & ultrasound treatments
Support braces and kinesiology taping
Education on movement and injury prevention
Our goal is to help you return to your daily activities quickly and safely, with a lower risk of future injury.
Whether you’re an athlete, office worker, or senior, sprain treatment in Mississauga can help if you:
Have limited mobility due to joint or muscle pain
Can’t bear weight on the injured area
Experience recurring sprains in the same joint
Have pain lasting more than a few days
? Modern treatment technology
?⚕️ Experienced therapists & rehab specialists
? Personalized recovery plans
? Convenient Mississauga location
? Direct insurance billing
We treat patients of all ages, from athletes to seniors, with a patient-first approach that gets results.
Don’t let a sprain or strain slow you down. Our team is ready to help you recover fast and prevent future injuries with expert sprain treatment in Mississauga.
✅ Same-day and weekend appointments available
? Call us or book online to start your recovery journey