Carpal Tunnel Syndrome

Carpal Tunnel Syndrome (CTS) Care in Mississauga

Carpal Tunnel Syndrome (CTS) is a common condition that affects the hand and arm, often causing discomfort and functional limitations. At Goreway Physiotherapy & Rehab, we focus on providing effective non-surgical physical therapy to help manage your symptoms and restore the use of your hand and wrist.

What is Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome occurs when the median nerve, which runs from your forearm into your hand, becomes compressed or squeezed at the wrist. The carpal tunnel is a narrow passageway in the wrist, formed by small bones and a strong ligament.

When tissues within this tunnel swell, they put pressure on the nerve, leading to characteristic symptoms.

Common Signs of CTS:

• Numbness or tingling in the fingers (excluding the little finger).
• Pain or an aching sensation in the hand, wrist, or forearm.
• Weakness in the hand, making it difficult to grip objects.
• Symptoms often worsen at night, potentially waking you from sleep.

Physio for Carpal Tunnel Syndrome in Mississauga

Physical therapy is frequently recommended as a primary non-surgical intervention for mild to moderate CTS. Our program at Goreway Physiotherapy & Rehab aims to reduce nerve compression, alleviate symptoms, and improve the overall function of your hand and wrist.

Our Conservative Management Strategies:

1. Nerve and Tendon Gliding Exercises: These specific movements are designed to help the median nerve and the surrounding tendons move more freely within the carpal tunnel, reducing irritation.
2. Activity Modification and Ergonomics: We assess your work and daily habits to identify movements or positions that contribute to your symptoms. We provide practical advice on adjusting your environment or technique to minimize stress on your wrist.
3. Strengthening and Stretching: Targeted exercises can help strengthen the muscles around the wrist and hand, and stretching maintains flexibility, supporting the carpal tunnel structure.
4. Splinting Recommendations: We can recommend appropriate night-time wrist splints to keep the wrist in a neutral position, which is essential for reducing pressure on the median nerve while you sleep.
5. Modalities: Therapeutic modalities like heat, ice, or ultrasound may be used to manage swelling and pain.

Why Choose Goreway Physiotherapy & Rehab?

Located conveniently for residents seeking physio for Carpal Tunnel Syndrome in Mississauga, our clinic emphasizes a detailed assessment to determine the root cause of your symptoms. Our therapists create a structured program that prioritizes gradual progress and self-management techniques to help you return to your regular activities with greater comfort and confidence.

If hand pain, numbness, or tingling is disrupting your life, contact us to schedule an assessment.

Goreway Physiotherapy & Rehab

Location: 7330 Goreway Dr Unit 20, Mississauga, ON L4T 4J2, Canada

Phone: +1 (905) 612-8222